Awaken the teacher within
Practice accessible, all levels classes that will empower you to be your best self on and off the mat. Yoga is more than just a physical practice, it is an experience that opens up a pathway to living a more mindful life.
meet your
instructor
I believe yoga has nothing to do with touching your head to your knees, loosening up your hamstrings or balancing upside down. A strong yoga practice is about generating qualities that can’t be measured by physical prowess - qualities like love, patience, kindness and compassion. Develop these qualities for yourself on the mat to enhance your life off of it. That’s yoga!
become a member
the NEW FEEL GOOD yoga membership
This is The Feel Good Yoga Membership — a space I’ve created to help you move, breathe, and feel better in your body. This studio is updated regularly with new classes, mostly in short video format, so you can easily fit practice into your day — even if you're busy. Here, the focus is on helping you feel good.
Think: tight hips, stiff back, sore shoulders, tired legs. These classes are designed to support your body through it all — no pressure to do handstands, splits, or fancy poses.
Audio-only classes
Pop in your ear buds, get on your mat and press play. No laptop needed and no cranking of your neck to figure out what’s next. Get clear, strong audio instruction in every class.
short videos
Need a visual? I got you. Short, targeted sequences for hips, posture, tech neck and more will help you finally build the consistent practice you’ve been wanting.
AFFORDABLE
Priced intentionally so that you can spread your wellness dollars around. I believe it’s important to compliment your yoga practice with different forms of strength training and recovery practices.
Work With Me
Practice In Person
practice live
practice solo
practice away
Client Feedback
Grateful Yogis
CALM, CLEAR AND CARING
“The class is focused on what we all need right now and so well delivered. Calm, clear, warm and caring. It’s a great class for all levels of participants and very inviting. Jaffer is a great teacher, you immediately feel at ease in his presence, safe and included in his class. He’s brilliant!”
SUPPORT AND GUIDANCE
“Before starting this program I was feeling very lost, alone and confused with my pursuit of yoga teaching. I had a lot bottling up as a yoga teacher and through working with Jaffer I was able to receive the support and guidance I desperately needed.”
EXCEPTIONAL CUEING
“If you loved Jaffer's classes in the studio, as I did, you'll love them just as much at home! Because Jaffer teaches verbally rather than by demonstration, his cueing is exceptional, making it so easy to follow in audio format at home on your own. You really can just close your eyes and it's almost like having a private class right in your own space on your own schedule. Give his new audio format a try, you won't be disappointed!”
Blog
elevate your practice
music
Playlists for your practice
Did you know all my playlists are publicly available on Spotify? Try them out for your own self-guided practice or just listen with a cup of coffee on a Sunday morning.