join me
public classes
ALTEA ACTIVE - LIBERTY VILLAGE
Toronto’s newest wellness social club created to nurture a healthier version of you. Experience steam rooms, a pool, hot tub and sauna alongside all the weights and fitness classes you can imagine. Hot and non-hot yoga classes fill the schedule plus they have guest passes for around $40/day.
Sunday - Yin Yoga - 10:15-11:15am (non-heated)
Sunday - Yoga Beats - 11:45-12:45pm (hot)
Monday - Yoga Beats - 5:45-6:45pm (hot)
Tuesday - Yoga Detox - 4:30-5:30pm (hot)
Tuesday - Yoga Beats - 5:45-6:45pm (hot)
EQUINOX - YORKVILLE
Equinox is a member-only luxury fitness club with two Toronto locations. I’ve been teaching here since 2016 and the Yorkville location has a beautiful, bright and spacious yoga studio. Come check it out on a free guest pass anytime.
Tuesday - Yin Yoga - 1:30-2:30pm
Friday - Vinyasa Yoga - 9:30-10:30am
Friday - Yin Yoga + Meditation - 10:45-11:45am
GOODSPACE - PARKDALE
A contemporary yoga + pilates studio that’s got you covered with mats included at no additional cost, music driven classes and a strong community vibe. Free guest passes available.
Monday - Move (vinyasa) - 8-8:45am
Monday - Move (vinyasa) - 9:30-10:30am
Virtual membership
Practice Online
Looking to practice from the comfort of your space? Whether you’re at home, on vacation or at the cottage, these accessible, easy to follow classes will help guide your yoga practice no matter where you are. Just pop in your ear buds, get on your yoga mat and hit play.
private sessions
practice solo
Can't find a time to attend a live class that works with your schedule? Whether you’re looking to practice in-person, virtually or in-office, private yoga sessions are customized to your needs. Choose your class style, length, frequency and location and step onto the mat.
