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Posts tagged Yoga off the mat

Practice Satya and Live Your Truth

Practice Satya and Live Your Truth

Yoga Philosophyjaffer hussainJune 3, 2024Yamas, Satya, Yoga off the mat Comments

  
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Lately I’ve been noticing my fav YouTube accounts on strength training are all talking about the “deep stretch” and its impact on muscle growth. When I recently hit the yoga mat I realized I was getting deeper in p

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