deepen your yoga practice
A CONSCIOUS VACATION
Yoga retreats are the perfect ‘vacation from a vacation’ that you dream of that first day back. It’s about taking time off and, instead of overconsumption, we focus on conscious consumption; Yoga classes, healthy meals, time to reflect and more. Yoga retreats are an alternative to how we typically spend our time off; overindulging in food and drinks, rarely coming back energized and uplifted but rather depleted and exhausted. Think of yoga retreats as your new vacation model to fit your healthy, stress-free lifestyle. Take a timeout from the daily hustle, devote time to growing your yoga practice and, most importantly, improve your health and wellness.
My yoga retreats have one key signature piece to them: Free time. I think this is so valuable and because of that I don’t overschedule classes and workshops. Yoga retreats are great for newer students looking to dive in and experienced students wanting to go deeper without taking a teacher training program. It for all levels and all ages. Check out my yoga retreat offerings below to learn more.
join me
upcoming retreats
LOCAL SUMMER YOGA RETREAT
Next Retreat: July 4-6 2025
Immerse yourself in nature at the luxurious Bloom Holistic Retreat Centre. Your dream lakefront home away from home is awaiting you. The weekend will include 5 yoga classes, delicious farm to table vegetarian meals and plenty of outdoor activities to nourish your mind, body and soul. Hike over 25km of forest trails or lounge by the dock and go for a swim. Kayaks and paddle boards are also available for use and weather permitting an evening bonfire will set the stage for us to gather as a community.
YOGA RETREAT IN COSTA RICA
COMING UP: November 30 - Dec 7th 2024
Join me for my 4th Annual Yoga Retreat in Nosara, Costa Rica aka paradise. Experience an incredible week long yoga vacation that will leave you feeling refreshed and recharged as you bask under the warm sun or cozy up in the shade of the palms. Bodhi Tree Yoga Resort boasts phenomenal, Balinese-inspired accommodations, a luxurious spa and access to adventurous excursions like zip lining and surf lessons. Indulge in a yoga practice twice a day and give yourself permission to unplug, rest and restore.
Virtual membership
Practice Online
Looking to practice from the comfort of your space? Whether you’re at home, on vacation or at the cottage, these accessible, easy to follow classes will help guide your yoga practice no matter where you are. Just pop in your ear buds, get on your yoga mat and hit play.
private sessions
practice solo
Can't find a time to attend a live class that works with your schedule? Whether you’re looking to practice in-person, virtually or in-office, private yoga sessions are customized to your needs. Choose your class style, length, frequency and location and step onto the mat.