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Posts tagged Asteya

What is Asteya and How to Practice It On and Off the Mat

What is Asteya and How to Practice It On and Off the Mat

Yoga Philosophyjaffer hussainJuly 1, 2024Asteya, Yamas

  
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Lately I’ve been noticing my fav YouTube accounts on strength training are all talking about the “deep stretch” and its impact on muscle growth. When I recently hit the yoga mat I realized I was getting deeper in p

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