Power Vinyasa - Happy Hips: Groins, Glutes & Core - Erykah Badu - 45 min
A slowed down pace to our typical high energy, strength building, core igniting power classes with a soulful twist featuring Erykah Badu tunes. This class expands on our happy hips series with the addition of some core and leg strength building poses. Some experience is recommended for this class but not necessary.
Your Feedback
What did you think of this class?
Do you have any comments, suggestions or special requests? Share your thoughts below!